Cheerleading & Tumbling Classes & Clinics
Our tumbling & cheerleading classes teach standing and running skills and how to combine those skills into running passes. Our tumbling classes accommodate athletes ranging in ages 4 years old an up. Tumbling class enrollment is open year round.
Click the picture or title to get a list of our class offerings.
If cheer or tumbling classes are available there will be a register link to the left of the class listing to sign up.
FUNdamental Level - Athletes will begin skills that will help their bodies develop to be a strong tumbler and cheerleader. Participants will successfully master the cartwheel, round off, handstand, and back bend to synchronized counts.
BRONZE Level - Athletes will build core strength and body awareness. Time will be spent focusing on solid foundations on the cartwheel, round off, back/front walkovers, and handstand skills, Participants will be introduced to the steps of a back handspring to help prepare them for Silver level tumbling.
SILVER Level - Athletes must have a solid foundation in basic tumbling. Students will successfully master the round-off back handspring, standing back handspring and front handspring. Participants will also begin connecting front tumbling to their round-off back handspring.
GOLD Level - Athlete participating in this class must already be able to perform a standing back handspring and round-off back handspring with a spot. Students will successfully master the round-off back handspring series and a series of standing back handsprings and a front handspring. Each participant will also begin connecting front tumbling to their round-off back handspring. Each athlete will begin an introduction to back tucks so they are ready to progress to Platinum level tumbling.
PLATINUM Level - Athletes will successfully master the round off back handspring back tuck, a series of standing back handsprings to back tuck, a round off tuck, and a front tuck. Class time will focus on proper training and drills for a back tuck.
MASTER 1 Level - Athletes will successfully master the round off back handspring layout, a series of standing back handsprings layout, jumps to standing back tuck, and front tumbling passes. Participants will begin to connect front tumbling to round off back handspring layout. The athlete will begin advanced combination passes.
MASTER 2 Level - Athlete will successfully master the round off back handspring full, a series of standing back handsprings layout/full, jumps to standing back tuck, front tumbling passes and bounding skills. The participant will continue advanced combination passes.
Cheerleading 101 class is the perfect introductory level class for athletes who are wanting to learn about cheerleading and need to start at the most basic level. The purpose of this class is for students to get more acclimated to the sport in a non-competitive environment. Each class will focus on teaching the basic elements of cheerleading from motions, jumps, stunts and dance. This class is a great preparation for any athletes interesting in school cheer or our own full year All Star programs. Perfect for athletes ages 5-15.
Join us for our Summer tumbling course. There is a level for beginners to advance athletes.
Cheer Training Camps are designed for athletes focused on joining a competition cheer team to progress their skills leading into tryouts. These camps will focus on stunting, jumps, and motions.
Cheer training camps take place in May leading up to cheer tryouts
2024 Camps Days TBA
2024 Dates TBA
This 6 class course is geared to best prepare athletes for their upcoming middle/high school tryouts. School cheer prep course will focus on proper technique of jumps, motions, chants, voice projection, and tumbling. Participants need to come dressed in form-fitting clothing that is easy to work out in, athletic shoes and hair pulled back in high pony tail.
